{"id":15,"date":"2022-03-06T14:20:45","date_gmt":"2022-03-06T19:20:45","guid":{"rendered":"https:\/\/courses.bowdoin.edu\/anthropology-20624-shining-through-the-shadows\/?page_id=15"},"modified":"2022-07-20T10:38:28","modified_gmt":"2022-07-20T16:38:28","slug":"topics","status":"publish","type":"page","link":"https:\/\/courses.bowdoin.edu\/anthropology-20624-shining-through-the-shadows\/topics\/","title":{"rendered":"Resources"},"content":{"rendered":"<h1><strong>Resources:\u00a0<\/strong><\/h1>\n<p><span style=\"font-weight: 400\">One of my main goals for this website is to provide a variety of resources for my viewers to explore for their overall well being. This list of resources include; self care activities, ground practices, meditations, hotlines, recommended books, and different types of media that can be helpful.\u00a0<\/span><\/p>\n<h1><a href=\"https:\/\/courses.bowdoin.edu\/anthropology-20624-shining-through-the-shadows\/self-care-activites\/\">Self Care Activities<\/a><\/h1>\n<p><a href=\"https:\/\/courses.bowdoin.edu\/anthropology-20624-shining-through-the-shadows\/self-care-activites\/\"><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-full wp-image-171\" src=\"https:\/\/courses.bowdoin.edu\/anthropology-20624-shining-through-the-shadows\/wp-content\/uploads\/sites\/568\/2022\/05\/IMG_0799.jpeg\" alt=\"\" width=\"828\" height=\"1010\" srcset=\"https:\/\/courses.bowdoin.edu\/anthropology-20624-shining-through-the-shadows\/wp-content\/uploads\/sites\/568\/2022\/05\/IMG_0799.jpeg 828w, https:\/\/courses.bowdoin.edu\/anthropology-20624-shining-through-the-shadows\/wp-content\/uploads\/sites\/568\/2022\/05\/IMG_0799-246x300.jpeg 246w, https:\/\/courses.bowdoin.edu\/anthropology-20624-shining-through-the-shadows\/wp-content\/uploads\/sites\/568\/2022\/05\/IMG_0799-768x937.jpeg 768w\" sizes=\"auto, (max-width: 767px) 89vw, (max-width: 1000px) 54vw, (max-width: 1071px) 543px, 580px\" \/><\/a><\/p>\n<h1><a href=\"https:\/\/courses.bowdoin.edu\/anthropology-20624-shining-through-the-shadows\/grounding-practices\/\">Grounding Practices<\/a><\/h1>\n<p><a href=\"https:\/\/courses.bowdoin.edu\/anthropology-20624-shining-through-the-shadows\/grounding-practices\/\"><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-full wp-image-172\" src=\"https:\/\/courses.bowdoin.edu\/anthropology-20624-shining-through-the-shadows\/wp-content\/uploads\/sites\/568\/2022\/05\/IMG_0800.jpeg\" alt=\"\" width=\"828\" height=\"1023\" srcset=\"https:\/\/courses.bowdoin.edu\/anthropology-20624-shining-through-the-shadows\/wp-content\/uploads\/sites\/568\/2022\/05\/IMG_0800.jpeg 828w, https:\/\/courses.bowdoin.edu\/anthropology-20624-shining-through-the-shadows\/wp-content\/uploads\/sites\/568\/2022\/05\/IMG_0800-243x300.jpeg 243w, https:\/\/courses.bowdoin.edu\/anthropology-20624-shining-through-the-shadows\/wp-content\/uploads\/sites\/568\/2022\/05\/IMG_0800-768x949.jpeg 768w\" sizes=\"auto, (max-width: 767px) 89vw, (max-width: 1000px) 54vw, (max-width: 1071px) 543px, 580px\" \/><\/a><\/p>\n<h1><a href=\"https:\/\/courses.bowdoin.edu\/anthropology-20624-shining-through-the-shadows\/meditations\/\">Meditations<\/a><\/h1>\n<p><a href=\"https:\/\/courses.bowdoin.edu\/anthropology-20624-shining-through-the-shadows\/meditations\/\"><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-full wp-image-173\" src=\"https:\/\/courses.bowdoin.edu\/anthropology-20624-shining-through-the-shadows\/wp-content\/uploads\/sites\/568\/2022\/05\/IMG_0801.jpeg\" alt=\"\" width=\"828\" height=\"606\" srcset=\"https:\/\/courses.bowdoin.edu\/anthropology-20624-shining-through-the-shadows\/wp-content\/uploads\/sites\/568\/2022\/05\/IMG_0801.jpeg 828w, https:\/\/courses.bowdoin.edu\/anthropology-20624-shining-through-the-shadows\/wp-content\/uploads\/sites\/568\/2022\/05\/IMG_0801-300x220.jpeg 300w, https:\/\/courses.bowdoin.edu\/anthropology-20624-shining-through-the-shadows\/wp-content\/uploads\/sites\/568\/2022\/05\/IMG_0801-768x562.jpeg 768w\" sizes=\"auto, (max-width: 767px) 89vw, (max-width: 1000px) 54vw, (max-width: 1071px) 543px, 580px\" \/><\/a><\/p>\n<h1><a href=\"https:\/\/courses.bowdoin.edu\/anthropology-20624-shining-through-the-shadows\/hotlines\/\">Hotlines<\/a><\/h1>\n<p><a href=\"https:\/\/courses.bowdoin.edu\/anthropology-20624-shining-through-the-shadows\/hotlines\/\"><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-full wp-image-175\" src=\"https:\/\/courses.bowdoin.edu\/anthropology-20624-shining-through-the-shadows\/wp-content\/uploads\/sites\/568\/2022\/05\/IMG_0803.jpeg\" alt=\"\" width=\"827\" height=\"1451\" \/><\/a><\/p>\n<h1><a href=\"https:\/\/courses.bowdoin.edu\/anthropology-20624-shining-through-the-shadows\/books\/\">Books<\/a><\/h1>\n<p><a href=\"https:\/\/courses.bowdoin.edu\/anthropology-20624-shining-through-the-shadows\/books\/\"><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-full wp-image-174\" src=\"https:\/\/courses.bowdoin.edu\/anthropology-20624-shining-through-the-shadows\/wp-content\/uploads\/sites\/568\/2022\/05\/IMG_0802.jpeg\" alt=\"\" width=\"828\" height=\"1014\" srcset=\"https:\/\/courses.bowdoin.edu\/anthropology-20624-shining-through-the-shadows\/wp-content\/uploads\/sites\/568\/2022\/05\/IMG_0802.jpeg 828w, https:\/\/courses.bowdoin.edu\/anthropology-20624-shining-through-the-shadows\/wp-content\/uploads\/sites\/568\/2022\/05\/IMG_0802-245x300.jpeg 245w, https:\/\/courses.bowdoin.edu\/anthropology-20624-shining-through-the-shadows\/wp-content\/uploads\/sites\/568\/2022\/05\/IMG_0802-768x941.jpeg 768w\" sizes=\"auto, (max-width: 767px) 89vw, (max-width: 1000px) 54vw, (max-width: 1071px) 543px, 580px\" \/><\/a><\/p>\n<h1><a href=\"https:\/\/courses.bowdoin.edu\/anthropology-20624-shining-through-the-shadows\/media\/\">Media<\/a><\/h1>\n<p><a href=\"https:\/\/courses.bowdoin.edu\/anthropology-20624-shining-through-the-shadows\/media\/\"><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-full wp-image-176\" src=\"https:\/\/courses.bowdoin.edu\/anthropology-20624-shining-through-the-shadows\/wp-content\/uploads\/sites\/568\/2022\/05\/IMG_0805.jpeg\" alt=\"\" width=\"827\" height=\"808\" srcset=\"https:\/\/courses.bowdoin.edu\/anthropology-20624-shining-through-the-shadows\/wp-content\/uploads\/sites\/568\/2022\/05\/IMG_0805.jpeg 827w, https:\/\/courses.bowdoin.edu\/anthropology-20624-shining-through-the-shadows\/wp-content\/uploads\/sites\/568\/2022\/05\/IMG_0805-300x293.jpeg 300w, https:\/\/courses.bowdoin.edu\/anthropology-20624-shining-through-the-shadows\/wp-content\/uploads\/sites\/568\/2022\/05\/IMG_0805-768x750.jpeg 768w\" sizes=\"auto, (max-width: 767px) 89vw, (max-width: 1000px) 54vw, (max-width: 1071px) 543px, 580px\" \/><\/a><\/p>\n<p>Websites:<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-full wp-image-146\" src=\"https:\/\/courses.bowdoin.edu\/anthropology-20624-shining-through-the-shadows\/wp-content\/uploads\/sites\/568\/2022\/05\/IMG_3699-scaled.jpeg\" alt=\"\" width=\"2560\" height=\"1920\" srcset=\"https:\/\/courses.bowdoin.edu\/anthropology-20624-shining-through-the-shadows\/wp-content\/uploads\/sites\/568\/2022\/05\/IMG_3699-scaled.jpeg 2560w, https:\/\/courses.bowdoin.edu\/anthropology-20624-shining-through-the-shadows\/wp-content\/uploads\/sites\/568\/2022\/05\/IMG_3699-300x225.jpeg 300w, https:\/\/courses.bowdoin.edu\/anthropology-20624-shining-through-the-shadows\/wp-content\/uploads\/sites\/568\/2022\/05\/IMG_3699-1024x768.jpeg 1024w, https:\/\/courses.bowdoin.edu\/anthropology-20624-shining-through-the-shadows\/wp-content\/uploads\/sites\/568\/2022\/05\/IMG_3699-768x576.jpeg 768w, https:\/\/courses.bowdoin.edu\/anthropology-20624-shining-through-the-shadows\/wp-content\/uploads\/sites\/568\/2022\/05\/IMG_3699-1536x1152.jpeg 1536w, https:\/\/courses.bowdoin.edu\/anthropology-20624-shining-through-the-shadows\/wp-content\/uploads\/sites\/568\/2022\/05\/IMG_3699-2048x1536.jpeg 2048w\" sizes=\"auto, (max-width: 767px) 89vw, (max-width: 1000px) 54vw, (max-width: 1071px) 543px, 580px\" \/><\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Resources:\u00a0 One of my main goals for this website is to provide a variety of resources for my viewers to explore for their overall well being. This list of resources include; self care activities, ground practices, meditations, hotlines, recommended books, and different types of media that can be helpful.\u00a0 Self Care Activities Grounding Practices Meditations &hellip; <\/p>\n<p class=\"link-more\"><a href=\"https:\/\/courses.bowdoin.edu\/anthropology-20624-shining-through-the-shadows\/topics\/\" class=\"more-link\">Continue reading<span class=\"screen-reader-text\"> &#8220;Resources&#8221;<\/span><\/a><\/p>\n","protected":false},"author":870,"featured_media":170,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"footnotes":""},"class_list":["post-15","page","type-page","status-publish","has-post-thumbnail","hentry"],"_links":{"self":[{"href":"https:\/\/courses.bowdoin.edu\/anthropology-20624-shining-through-the-shadows\/wp-json\/wp\/v2\/pages\/15","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/courses.bowdoin.edu\/anthropology-20624-shining-through-the-shadows\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/courses.bowdoin.edu\/anthropology-20624-shining-through-the-shadows\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/courses.bowdoin.edu\/anthropology-20624-shining-through-the-shadows\/wp-json\/wp\/v2\/users\/870"}],"replies":[{"embeddable":true,"href":"https:\/\/courses.bowdoin.edu\/anthropology-20624-shining-through-the-shadows\/wp-json\/wp\/v2\/comments?post=15"}],"version-history":[{"count":0,"href":"https:\/\/courses.bowdoin.edu\/anthropology-20624-shining-through-the-shadows\/wp-json\/wp\/v2\/pages\/15\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/courses.bowdoin.edu\/anthropology-20624-shining-through-the-shadows\/wp-json\/wp\/v2\/media\/170"}],"wp:attachment":[{"href":"https:\/\/courses.bowdoin.edu\/anthropology-20624-shining-through-the-shadows\/wp-json\/wp\/v2\/media?parent=15"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}