{"id":1386,"date":"2025-04-09T23:27:41","date_gmt":"2025-04-10T03:27:41","guid":{"rendered":"https:\/\/courses.bowdoin.edu\/baldwin-clt-teaching-times\/?p=1386"},"modified":"2025-04-09T23:27:41","modified_gmt":"2025-04-10T03:27:41","slug":"the-best-and-worst-ways-to-respond-to-student-anxiety","status":"publish","type":"post","link":"https:\/\/courses.bowdoin.edu\/baldwin-clt-teaching-times\/teaching\/the-best-and-worst-ways-to-respond-to-student-anxiety\/","title":{"rendered":"The Best (and Worst) Ways to Respond to Student Anxiety"},"content":{"rendered":"\n<p class=\"wp-block-paragraph\"><em>By&nbsp;<a href=\"https:\/\/www.chronicle.com\/author\/sarah-rose-cavanagh\">Sarah Rose Cavanagh<\/a><\/em><\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><a href=\"https:\/\/www.chronicle.com\/article\/the-best-and-worst-ways-to-respond-to-student-anxiety\/\">Full article available here<\/a>. Excerpts below.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">&#8230; &#8220;Regardless of the cause, faculty members are faced with the dilemma of how to respond to anxiety in ways that are empathetic yet respectful of the learning goals we have set for all of our students. One of the key points of contention is how to deal with anxiety spurred by that staple of the college classroom: the student presentation.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Clashing sides argue,&nbsp;<a href=\"https:\/\/www.theatlantic.com\/education\/archive\/2018\/09\/teens-think-they-shouldnt-have-to-speak-in-front-of-the-class\/570061\/\" target=\"_blank\" rel=\"noreferrer noopener\">on the one hand<\/a>, that student presentations are outdated and perhaps even harmful to those suffering from anxiety, and,&nbsp;<a href=\"https:\/\/www.npr.org\/sections\/health-shots\/2019\/04\/15\/711213752\/for-kids-with-anxiety-parents-learn-to-let-them-face-their-fears\" target=\"_blank\" rel=\"noreferrer noopener\">on the other<\/a>, that facing one\u2019s anxieties not only can be a productive learning experience but also a potentially therapeutic one.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">As a college instructor who has suffered from lifelong clinical anxiety, I believe that I can speak to the issue from an unusually conversant position.&#8221;<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">&#8230; &#8220;Midway through my college career I realized that I had accidentally assembled half of a women\u2019s-studies minor, and figured why not earn it officially. In those courses, we read parts of Mary Pipher\u2019s&nbsp;<a href=\"https:\/\/www.penguinrandomhouse.com\/books\/298197\/reviving-ophelia-by-mary-pipher-phd\/9781594481888\/\" target=\"_blank\" rel=\"noreferrer noopener\">seminal book<\/a>,<em>&nbsp;Reviving Ophelia: Saving the Selves of Adolescent Girls,<\/em>&nbsp;and I saw in those pages my life history. We tackled the cultural brainwashing about gender roles that I realized had played a role in the loss of my own voice \u2014 my transition from a boisterous and opinionated child to a reserved, participation-reluctant adolescent.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">But most important, my women\u2019s-studies instructors took participation quite seriously. The course syllabi regularly awarded something like a third of the grade to class participation, and the instructors announced in the very beginning of the semester that no one would get an A in the class without contributing in class.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Such pronouncements pit my anxiety against my nerdy pride \u2014 my previous professors would dole out As despite my lack of participation \u2014 and pride won. The first few times I raised my hand and contributed something, I couldn\u2019t hear myself speak at all, so loud was the roaring in my ears. I teared up. I probably turned scarlet. But I participated, and then I participated again. Each time was a little easier. I regained my lost voice.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">My experience maps perfectly on what psychologists know is the most effective treatment for anxiety: controlled exposure in a safe setting.&#8221;<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">&#8230; &#8220;What my women\u2019s-studies courses offered was not just the demand that I participate but also a classroom environment in which I felt nurtured and valued \u2014 both by the professors and by my fellow students.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Developing that sort of classroom is critical. Many experts in the scholarship of teaching and learning have offered research and advice on how to do it:<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>My colleague, Esteban Loustaunau, encourages faculty members to establish their classroom as a \u201c<a href=\"http:\/\/www1.assumption.edu\/cte\/2016\/10\/03\/the-classroom-as-retreat-space\/\" target=\"_blank\" rel=\"noreferrer noopener\">retreat space<\/a>\u201d \u2014 that is, as a place where students will feel they can safely risk failure.<\/li>\n\n\n\n<li>Out of the University of North Carolina at Chapel Hill, the biologist Kelly Hogan and the psychologist Viji Sathy have written about all the reasons that students don\u2019t contribute to class discussions: Some are introverts, some worry about being wrong, others don\u2019t come from a culture that rewards speaking out. The two scholars\u00a0<a href=\"https:\/\/community.acue.org\/blog\/why-were-speaking-up-about-inclusive-teaching-strategies\/\" target=\"_blank\" rel=\"noreferrer noopener\">advocate inclusive teaching<\/a>\u00a0\u2014 ways to structure the syllabus, class activities, and assignments so that your classroom makes every student feel equally welcome to participate.<\/li>\n\n\n\n<li>Writing in\u00a0<em>Scientific American,<\/em>\u00a0Bryan Dewsbury, a biologist and principal investigator of the Science Education and Society Research program at the University of Rhode Island, reflected on what he called the \u201c<a href=\"https:\/\/blogs.scientificamerican.com\/voices\/the-soul-of-my-pedagogy\/\" target=\"_blank\" rel=\"noreferrer noopener\">soul of my pedagogy.<\/a>\u201d Instructors, he said, should think intentionally about how to create an equitable learning environment for all students, including those from underrepresented groups. He recommends they \u201cconsider using diverse cultural examples in their instruction, utilizing blind grading techniques to minimize the potential effects of bias and shoring up academic support structures (e.g. tutoring and early intervention services).\u201d<\/li>\n\n\n\n<li>All four of\u00a0<em>The Chronicle\u2019<\/em>s recent pedagogical advice guides \u2014 on how to\u00a0<a href=\"https:\/\/www.chronicle.com\/interactives\/advice-syllabus\" target=\"_blank\" rel=\"noreferrer noopener\">create a syllabus<\/a>, teach a\u00a0<a href=\"https:\/\/www.chronicle.com\/interactives\/advice-firstday\" target=\"_blank\" rel=\"noreferrer noopener\">good first day<\/a>\u00a0of class, be\u00a0<a href=\"https:\/\/www.chronicle.com\/interactives\/advice-teaching\" target=\"_blank\" rel=\"noreferrer noopener\">more engaging<\/a>\u00a0in your classroom (written by yours truly), and be a\u00a0<a href=\"https:\/\/www.chronicle.com\/interactives\/advice-online-teaching\" target=\"_blank\" rel=\"noreferrer noopener\">better online teacher<\/a>\u00a0\u2014 have sections on creating an inclusive, welcome environment in your courses.<\/li>\n<\/ul>\n\n\n\n<p class=\"wp-block-paragraph\">Building that environment involves more than a series of practical hacks and tips. It means approaching your teaching from a certain philosophy \u2014 an orientation toward nurturing not just the intellect of your students but also their emotional lives. \u201cLove in pedagogical work is an orientation,\u201d\u00a0<a href=\"https:\/\/www.seanmichaelmorris.com\/on-love-critical-pedagogy-and-the-work-we-must-do\/\" target=\"_blank\" rel=\"noreferrer noopener\">wrote<\/a>\u00a0Sean Michael Morris, director of digital learning at the University of Mary Washington. \u201cIt is a decision to commit first to the community of learners and second to the material we\u2019ve come to teach.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">As a faculty member, you don\u2019t need to decide whether a student with anxiety needs accommodations or determine how to help \u2014 because, thankfully, our colleges and universities have set up offices staffed with skilled clinicians to manage that difficult work. There are many students with worse anxiety than mine, who might struggle harder than I did to overcome the fear of contributing in class. I have welcomed some of those students in my own classroom. I\u2019ve worked with our accessibility office to find ways to help them gain exposure, in a safe setting, without having to face an entire classroom of their peers. This work often requires careful discussion and a bit of creativity.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">At the same time, I don\u2019t wipe away the learning goal. Even if it is only with me, I still want those students to present, to talk, to share their thoughts out loud.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Because I know what it is to lose your voice \u2014 and what a gift it is to gain it back.&#8221;<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><em>Sarah Rose Cavanagh is an associate professor of psychology at Assumption College and associate director for grants and research at the college\u2019s teaching center. Her&nbsp;<\/em><em><a href=\"https:\/\/www.grandcentralpublishing.com\/titles\/sarah-rose-cavanagh\/hivemind\/9781538713341\/\" target=\"_blank\" rel=\"noreferrer noopener\">new book<\/a><\/em><em>, out this fall, is<\/em>&nbsp;Hivemind: Thinking Alike in a Divided World.&nbsp;<em>You can find her on Twitter&nbsp;<\/em><em><a href=\"https:\/\/twitter.com\/sarosecav\" target=\"_blank\" rel=\"noreferrer noopener\">@SaRoseCav<\/a><\/em><em>&nbsp;and her website is&nbsp;<\/em><em><a href=\"https:\/\/sarahrosecav.wordpress.com\/\" target=\"_blank\" rel=\"noreferrer noopener\">here<\/a><\/em><em>.<\/em><\/p>\n","protected":false},"excerpt":{"rendered":"<p>By&nbsp;Sarah Rose Cavanagh Full article available here. Excerpts below. &#8230; &#8220;Regardless of the cause, faculty members are faced with the dilemma of how to respond to anxiety in ways that are empathetic yet respectful of the learning goals we have set for all of our students. One of the key points of contention is how [&hellip;]<\/p>\n","protected":false},"author":104,"featured_media":0,"comment_status":"closed","ping_status":"","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[],"class_list":["post-1386","post","type-post","status-publish","format-standard","hentry","category-teaching"],"featured_image_src":null,"featured_image_src_square":null,"author_info":{"display_name":"Kathryn Byrnes","author_link":"https:\/\/courses.bowdoin.edu\/baldwin-clt-teaching-times\/author\/kbyrnes\/"},"_links":{"self":[{"href":"https:\/\/courses.bowdoin.edu\/baldwin-clt-teaching-times\/wp-json\/wp\/v2\/posts\/1386","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/courses.bowdoin.edu\/baldwin-clt-teaching-times\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/courses.bowdoin.edu\/baldwin-clt-teaching-times\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/courses.bowdoin.edu\/baldwin-clt-teaching-times\/wp-json\/wp\/v2\/users\/104"}],"replies":[{"embeddable":true,"href":"https:\/\/courses.bowdoin.edu\/baldwin-clt-teaching-times\/wp-json\/wp\/v2\/comments?post=1386"}],"version-history":[{"count":0,"href":"https:\/\/courses.bowdoin.edu\/baldwin-clt-teaching-times\/wp-json\/wp\/v2\/posts\/1386\/revisions"}],"wp:attachment":[{"href":"https:\/\/courses.bowdoin.edu\/baldwin-clt-teaching-times\/wp-json\/wp\/v2\/media?parent=1386"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/courses.bowdoin.edu\/baldwin-clt-teaching-times\/wp-json\/wp\/v2\/categories?post=1386"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/courses.bowdoin.edu\/baldwin-clt-teaching-times\/wp-json\/wp\/v2\/tags?post=1386"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}